Let's Train for Tucson

Happy New Year!
Don't forget, if you are doing the Tucson half marathon, we should start our training schedule this weekend. Attached are two different training schedules: one that Dave McGovern did for me (though I made it a little easier) that we used for Detroit, and one Jack put together.

Needless to say, the dates are not right, but I'd be happy to update one or the other.

Let's start this new year out strong! Cindi

Click here to download:
Detroit_Half_Intermediate_Trai.doc (43 KB)
(download)

Click here to download:
Half-marathon_Training_jack.xls (18 KB)
(download)